Social Anxiety Self-Check Test

Today, due to the introduction of social media, having social anxiety is not surprising. We can connect with anyone through the phone. But what about meeting someone in person? How well can you handle that? Take the test and find out!!!

⚠️ Note: Please imagine yourself in high school. In addition to daily classes, you are actively looking for an internship to prepare for your graduation. Please select the most likely action you would take in each case.

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Imagine you are on your way back home and you see someone familiar. You will...
Pretend to have left something behind and went back.
Pretend to be on a phone call.
Look down and walk on, hoping that he didn't see me.
In the picture, where would you take a seat if you go to a restaurant alone?

1- In the row of single seats.
2 - One of the four seats.
3 - One of the two seats.
4 -Take it away.
Imagine where you are in a Group Discussion activity, and each group have to select a speaker. What will you do?
Pretend to suffer from a stomach ache and run to bathroom when it's my turn.
Talk someone into the duty.
Remain inactive and remain unnoticed to avoid being selected.
Great opportunity! Time to show myself.
A movie that you have been longing to see is previewing tonight. You decide to go watch it. Which seat will you select when you buy the ticket?
Center most seat.
Corner seats with fewer people around.
Select a seat where no one is around.
Imagine you hailed a taxi to go watch a film. You realize the driver wants to have a conversation. What will you do?
Pretend to be sleepy and act like i'm sleeping.
Put on headphones and listen to music.
I will respond to him accordingly.
At the theatre, there is a couple next to you and they are very intimate. How would you react?
Cough deliberately to show my discontent.
Move to another vacant seat to keep away from them.
Pretend I don't care.
After the film, you go back to your dorm. Which of the following scenarios would you like to be back in?
The roommates are playing video games or watching TV together.
The roommates are asleep and it is quiet.
The roommates are on their phone, not talking to each other.
It's Saturday morning, you suddenly remember that you have promised to go to a party that you have no interest at all.What will you do?
Check if anyone fails to come. If so, I will do the same.
Cancel it with an excuse at the last minute.
Pretend I forgot about it.
You didn't go to the party and have finished lunch.You are playing games to kill time. Suddenly you got a video call from your friend. How do you react?
End the call, send a message saying you will call when convenient.
Just don't pick up, wait till the ring stops.
Answer the phone and pretend as if the reception is bad.
When you open up your wechat app, it looks more like:

A - Full of various group chats.
B - Full of unread messages.
C - No unread messages.
D - No message shown, all messages deleted.
In the evening you go to karaoke with your friends to sing. At the karaoke you will:
Sit in the corner and stick to my phone.
Join in the fun and cheer for others.
Help others choose their music, but I won't sing at all.
On Monday you have an interview at a company you have been applying for. What will you do while waiting?

Observe other people's behaviour.
Hold the resume and think about questions they would ask.
Hold the bag and think about what to eat after the interview.
Read something and maybe take a peak at other candidates.
Keep reading a book till it's your turn.
You passed the interview and they want you to start immediately. On your way out in the elevator, you meet the HR. You will:
Pretend to be on the phone and did not see him.
Give a smile.
Hide behind others.
At the front desk of the company, there is no one to guide you and you are lost. you will:
Play a game on your mobile till someone comes by.
Try to find someone and get help.
Call the HR.
When you get to your work station you will:
Silently settle down your things.
Proactively introduce yourself to others.
Find an excuse to talk to the person next to you.
It is lunchtime, you will:
Go downstairs and have lunch on my own.
Ask your colleagues if they want to come along.
Wait for a colleague to call you for lunch.
After work, a colleague asks to walk out with you. You will:
If others are coming along, I will go together.
Go with him first then pretend you have to go to the washroom.
Give an excuse and ask him to leave first.
On your way home on the bus, you want to buy some clothes on ebay. What kind of online shopper are you?
I usually do everything myself without communicating with the seller.
I would contact the seller about the prices, sizes etc... and then place the order.
I will only check the delivery address to be sure.
Regardless of the weather, what type of sweater would you prefer from the three?
A hoodie without pockets

A simple sweater

A hoodie with pockets
After school how do you usually have your dinner?
Order take away food and eat in the dorm.
Buy a snack on the way back.
Call my friends and see if they have any dinner plans.

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